I am guessing that many of you have already read about this article, but I find it necessary to take a break from Superfood Series to discuss… Read more “Flesh-eating genital infection linked to diabetes drugs.”
Superfood Series: Spinach
I felt like discussing spinach this time because I went to the farmer’s market last Saturday, and there was fresh, green spinach all over the place. Side… Read more “Superfood Series: Spinach”
Superfood Series: Bok Choy
It’s been a looooong time since I dropped a post. It’s been two months to be exact. With taking seven classes this semester and my son’s busy… Read more “Superfood Series: Bok Choy”
National Colorectal Cancer Awareness Month
This is a quick deviation from my superfood series. My wife just informed me that it’s National Colorectal Cancer Awareness Month. This should be important to those… Read more “National Colorectal Cancer Awareness Month”
Superfood Series: Brussels Sprouts
Man…..it’s been quite a while since I dropped my last post. Between school and the family I fall short on time. Hopefully, I can be a little… Read more “Superfood Series: Brussels Sprouts”
Superfood Series: Broccoli
Here we go with the next superfood in the series. If you know anything sports, then you know the New England Patriots and San Antonio Spurs. They… Read more “Superfood Series: Broccoli”
Superfood Series: Avocados
Sorry for the time that it has taken to drop the latest post. The semester has recently started back and my son has been playing in several… Read more “Superfood Series: Avocados”
Superfood Series: Kale
Like I stated in my last post, my focus is now going to turn into discussing superfoods. I want to help expand people’s knowledge on superfoods, and… Read more “Superfood Series: Kale”
The Power of Turmeric
Okay, I have spent the last several months discussing autoimmune diseases, high blood pressure, diabetes, obesity, dieting and etc. But honestly I feel the need to switch… Read more “The Power of Turmeric”
Black People Must Stop Old Habits, To Develop New Habits, That Used To Be Old Habits.
Let me repeat that one more time. Black people must stop old habits, to develop new habits, that used to be old habits. Now, some people may… Read more “Black People Must Stop Old Habits, To Develop New Habits, That Used To Be Old Habits.”
Plant Based Poppin' 